Rest for the Weary with Dr. Saundra Dalton-Smith

Rest for the Weary with Dr. Saundra Dalton-Smith, Heritage of Truth,, resting bunny rabbit

Rest for the Weary is hard to find. Saundra Dalton-Smith explains to Heritage of Truth host Jeanne Dennis that there are seven different categories of rest we need. A rest deficit in any of these categories can leave us feeling tired and worn out.

You can purchase Saundra’s books using our affiliate link here.
Resources from Saundra Dalton-Smith

For links to all our other great interviews, click here.

What about you? Do you wake up tired in the morning? Have you tried any of Dr. Saundra’s suggestions? Feel free to share in the comments below.

Leave a Reply


This site uses Akismet to reduce spam. Learn how your comment data is processed.